MARCH

In effort to help you through this transitional time of year, we would like to introduce you to the Inspired Living Chiropractic "March Maddness Health Challenge." Individuals will get awarded points for different health choices made on a daily basis. In order to be a competitor in the 'March Maddness Health Challenge', all individuals must report their weekly point accumulation to Inspired Living Chiropractic every Monday by 5pm (physically or via email at lizzy@inspiredlivingchiro.com) Throughout the challenge (March 5- March 31) the individual with the most points at the end of March will be awarded the TBD grand prize.

Challenge dates: March 5th-March 31st

• Registration will be $10 per person with registration due by Friday, March 2nd
• Weekly point's sheets are due every Monday by 5:00pm or your points won't be counted for that week. (no exceptions)
• The person with the most points at the end of March will win the overall grand prize. (TBD)

'Inspired Steps' Spring Walk/Run - Strength Program 2012

This 5 week walk/run program will provide you with the tools and the plan to progress in your training efforts whether you are a beginning walker, an established runner, or somewhere in between. Also, for the first 20 people registered fundamental strength training workouts at Jesup Gym.

This year we are offering one walk/run group time: Thursday evenings. The routes will begin and end at Jesup Gym and for those signed up for the strength training will start immediately following the walk/run group.

The cost will be $25 for those choosing the Spring Walk/Run program only and this includes your registration to the 2nd Annual Bear Crawl 5k on April 14th.

It will be $35 for those choosing to participate in the Walk/Run group as well as the strength training and this will also include your registration for the 2nd Annual Bear Crawl 5K

***Contact Lizzy to get signed up for any of these today! lizzy@InspiredLivingChiro.com ***

Buchanan County Early Childhood Fair

Saturday, March 34th from 9-12:30 at Hartland Acres in Independence

Come and join us for a fun day filled with Kids activities and fun!

--2nd Annual Bear Crawl 5K Walk/Run--

Saturday, April 14th at 7:30AM

Starting and ending location will be Jesup Gym

Early registration must be recieved by Friday, March 28th to guarentee a tshirt the cost will be $15 for adults and $10 for kids.

Registration recieved after March 28th or on race day will be $20 for adults and $15 for kids and will not guarentee a tshirt

***CONTACT LIZZY AT 319.827.2045 OR lizzy@InspiredLivingChiro.com for questions on any upcoming programs or events***