- Registration will be $10 per person with registration due by Friday, March 2nd
- Weekly point's sheets are due every Monday by 5:00pm or your points won't be counted for that week. (no exceptions)
- The person with the most points at the end of March will win the overall grand prize. (TBD)

'Inspired Steps' Spring Walk/Run - Strength Program 2012
This 5 week walk/run program will provide you with the tools and the plan to progress in your training efforts whether you are a beginning walker, an established runner, or somewhere in between. Also, for the first 20 people registered fundamental strength training workouts at Jesup Gym.
This year we are offering one walk/run group time: Thursday evenings. The routes will begin and end at Jesup Gym and for those signed up for the strength training will start immediately following the walk/run group.
The cost will be $25 for those choosing the Spring Walk/Run program only and this includes your registration to the 2nd Annual Bear Crawl 5k on April 14th.
It will be $35 for those choosing to participate in the Walk/Run group as well as the strength training and this will also include your registration for the 2nd Annual Bear Crawl 5K
***Contact Lizzy to get signed up for any of these today! lizzy@InspiredLivingChiro.com ***

Buchanan County Early Childhood Fair
Saturday, March 34th from 9-12:30 at Hartland Acres in Independence
Come and join us for a fun day filled with Kids activities and fun!

--2nd Annual Bear Crawl 5K Walk/Run--
Saturday, April 14th at 7:30AM
Starting and ending location will be Jesup Gym
Early registration must be recieved by Friday, March 28th to guarentee a tshirt the cost will be $15 for adults and $10 for kids.
Registration recieved after March 28th or on race day will be $20 for adults and $15 for kids and will not guarentee a tshirt
***CONTACT LIZZY AT 319.827.2045 OR lizzy@InspiredLivingChiro.com for questions on any upcoming programs or events***
